Value Per Nutrient Food 0.20 mg 100 grams Vitamin E (alpha-tocopherol) Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted 0.19 mg 100 grams Vitamin E (alpha-tocopherol) McDONALD'S, Hot Fudge Sundae 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Tortillas, ready-to-bake or -fry, flour 0.19 mg 100 grams Vitamin E (alpha-tocopherol) Candies, MOUNDS Candy Bar