Value Per Nutrient Food 0.20 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0.20 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw 0.20 mg 100 grams Vitamin E (alpha-tocopherol) Coffeecake, cinnamon with crumb topping, dry mix, prepared 0.20 mg 100 grams Vitamin E (alpha-tocopherol) Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning 0.20 mg 100 grams Vitamin E (alpha-tocopherol) Ice creams, chocolate, light 0.20 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 0.20 mg 100 grams Vitamin E (alpha-tocopherol) Frankfurter, beef, heated 0.20 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted