Value Per Nutrient Food 5.04 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, plantain chips, salted 5.01 mg 100 grams Vitamin E (alpha-tocopherol) Popcorn, microwave, low fat and sodium 5.00 mg 100 grams Vitamin E (alpha-tocopherol) Margarine-like, vegetable oil spread, fat free, liquid, with salt 5.00 mg 100 grams Vitamin E (alpha-tocopherol) Mollusks, snail, raw 5.00 mg 100 grams Vitamin E (alpha-tocopherol) Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 5.00 mg 100 grams Vitamin E (alpha-tocopherol) Salad dressing, mayonnaise, imitation, soybean without cholesterol 5.00 mg 100 grams Vitamin E (alpha-tocopherol) Margarine-like, vegetable oil spread, 60% fat, stick, with salt 5.00 mg 100 grams Vitamin E (alpha-tocopherol) Salad dressing, french dressing, commercial, regular
