Value Per Nutrient Food 6.13 mg 100 grams Vitamin E (alpha-tocopherol) Shortening, industrial, soy (partially hydrogenated ) and corn for frying 6.10 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal 5.94 mg 100 grams Vitamin E (alpha-tocopherol) USDA Commodity, Peanut Butter, smooth 5.84 mg 100 grams Vitamin E (alpha-tocopherol) Rose Hips, wild (Northern Plains Indians) 5.73 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, brazilnuts, dried, unblanched 5.70 mg 100 grams Vitamin E (alpha-tocopherol) Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt 5.60 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, oriental mix, rice-based 5.59 mg 100 grams Vitamin E (alpha-tocopherol) Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick