Value Per Nutrient Food 0.46 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 0.46 mg 100 grams Vitamin E (alpha-tocopherol) Soup, minestrone, canned, condensed 0.46 mg 100 grams Vitamin E (alpha-tocopherol) TACO BELL, BURRITO SUPREME with beef 0.46 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.46 mg 100 grams Vitamin E (alpha-tocopherol) Beef, variety meats and by-products, liver, cooked, pan-fried 0.46 mg 100 grams Vitamin E (alpha-tocopherol) Veal, sirloin, separable lean only, cooked, roasted 0.46 mg 100 grams Vitamin E (alpha-tocopherol) Chicken, broilers or fryers, meat only, cooked, fried 0.46 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
