Value Per Nutrient Food 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Veal, shoulder, arm, separable lean only, cooked, braised 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Peas, edible-podded, frozen, cooked, boiled, drained, with salt 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Cheese, white, queso blanco 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, dinner, beef noodle, junior 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
