Value Per Nutrient Food 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Rice drink, unsweetened, with added calcium, vitamins A and D 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 0.47 mg 100 grams Vitamin E (alpha-tocopherol) APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Peas, edible-podded, frozen, cooked, boiled, drained, without salt 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
