Value Per Nutrient Food 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, cereal, mixed, prepared with whole milk 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Veal, shoulder, blade, separable lean and fat, cooked, roasted 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Fast foods, cookies, animal crackers 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 0.47 mg 100 grams Vitamin E (alpha-tocopherol) Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
