Value Per Nutrient Food 0.51 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, dinner, chicken soup, strained 0.51 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, ready-to-eat, ALPEN 0.51 mg 100 grams Vitamin E (alpha-tocopherol) Bread, wheat germ 0.51 mg 100 grams Vitamin E (alpha-tocopherol) Vermicelli, made from soy 0.51 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.51 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, dinner, vegetables and bacon, strained 0.51 mg 100 grams Vitamin E (alpha-tocopherol) Mung beans, mature seeds, raw 0.51 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
