Value Per Nutrient Food 0.53 mg 100 grams Vitamin E (alpha-tocopherol) Pork sausage, pre-cooked 0.52 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, vegetables, sweet potatoes strained 0.52 mg 100 grams Vitamin E (alpha-tocopherol) Blueberries, frozen, sweetened 0.52 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.52 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, vegetables, garden vegetable, strained 0.52 mg 100 grams Vitamin E (alpha-tocopherol) Peas and carrots, frozen, cooked, boiled, drained, with salt 0.52 mg 100 grams Vitamin E (alpha-tocopherol) Macaroni and cheese dinner with dry sauce mix, boxed, prepared with 2% milk and 60% vegetable oil spread 0.52 mg 100 grams Vitamin E (alpha-tocopherol) Peas and carrots, frozen, cooked, boiled, drained, without salt
