Value Per Nutrient Food 0.53 mg 100 grams Vitamin E (alpha-tocopherol) Restaurant, Latino, tamale, pork 0.53 mg 100 grams Vitamin E (alpha-tocopherol) Fast foods, griddle cake sandwich, egg, cheese, and bacon 0.53 mg 100 grams Vitamin E (alpha-tocopherol) Plums, wild (Northern Plains Indians) 0.53 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt 0.53 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, pork skins, plain 0.53 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.53 mg 100 grams Vitamin E (alpha-tocopherol) Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 0.53 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
