Value Per Nutrient Food 0.55 mg 100 grams Vitamin E (alpha-tocopherol) Game meat, elk, tenderloin, separable lean only, cooked, broiled 0.55 mg 100 grams Vitamin E (alpha-tocopherol) Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 0.55 mg 100 grams Vitamin E (alpha-tocopherol) CAMPBELL Soup Company, V8 V. FUSION Juices, Strawberry Banana 0.55 mg 100 grams Vitamin E (alpha-tocopherol) Puff pastry, frozen, ready-to-bake, baked 0.54 mg 100 grams Vitamin E (alpha-tocopherol) KENTUCKY FRIED CHICKEN, Coleslaw 0.54 mg 100 grams Vitamin E (alpha-tocopherol) Egg rolls, vegetable, refrigerated, heated 0.54 mg 100 grams Vitamin E (alpha-tocopherol) TACO BELL, Taco Salad 0.54 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised