Value Per Nutrient Food 0.55 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans 0.55 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, vegetables, squash, junior 0.55 mg 100 grams Vitamin E (alpha-tocopherol) Bread, whole-wheat, commercially prepared 0.55 mg 100 grams Vitamin E (alpha-tocopherol) Fast foods, griddle cake sandwich, egg, cheese, and sausage 0.55 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, APPLE CINNAMON SQUARES MINI-WHEATS 0.55 mg 100 grams Vitamin E (alpha-tocopherol) Soy flour, low-fat 0.55 mg 100 grams Vitamin E (alpha-tocopherol) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 0.55 mg 100 grams Vitamin E (alpha-tocopherol) Game meat, elk, tenderloin, separable lean only, cooked, broiled
