Value Per Nutrient Food 0.56 mg 100 grams Vitamin E (alpha-tocopherol) Seeds, pumpkin and squash seed kernels, roasted, without salt 0.56 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX 0.56 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, fruit leather, pieces 0.56 mg 100 grams Vitamin E (alpha-tocopherol) Breakfast type drink, orange flavor, reduced sugar 0.56 mg 100 grams Vitamin E (alpha-tocopherol) Soup, cheese, canned, condensed 0.56 mg 100 grams Vitamin E (alpha-tocopherol) Tomatoes, red, ripe, cooked 0.56 mg 100 grams Vitamin E (alpha-tocopherol) Tomatoes, red, ripe, cooked, with salt 0.55 mg 100 grams Vitamin E (alpha-tocopherol) Onions, spring or scallions (includes tops and bulb), raw
