Value Per Nutrient Food 0.57 mg 100 grams Vitamin E (alpha-tocopherol) Barley flour or meal 0.57 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, macadamia nuts, dry roasted, without salt added 0.57 mg 100 grams Vitamin E (alpha-tocopherol) Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 0.57 mg 100 grams Vitamin E (alpha-tocopherol) Carrots, frozen, unprepared 0.57 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 0.57 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, macadamia nuts, dry roasted, with salt added 0.57 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, Marshmallow ALPHA-BITS 0.57 mg 100 grams Vitamin E (alpha-tocopherol) Barley, hulled