Value Per Nutrient Food 0.63 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 0.63 mg 100 grams Vitamin E (alpha-tocopherol) Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE LIPIL, with iron, prepared from powder 0.63 mg 100 grams Vitamin E (alpha-tocopherol) Waffle, buttermilk, frozen, ready-to-heat, microwaved 0.63 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran 0.63 mg 100 grams Vitamin E (alpha-tocopherol) Fish, carp, raw 0.63 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, variety meats and by-products, heart, raw 0.63 mg 100 grams Vitamin E (alpha-tocopherol) Fish, surimi 0.63 mg 100 grams Vitamin E (alpha-tocopherol) Bamboo shoots, canned, drained solids