Value Per Nutrient Food 0.64 mg 100 grams Vitamin E (alpha-tocopherol) Burrito, beef and bean, frozen 0.64 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, POST, GRAPE-NUTS Cereal 0.64 mg 100 grams Vitamin E (alpha-tocopherol) Cream, whipped, cream topping, pressurized 0.64 mg 100 grams Vitamin E (alpha-tocopherol) Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 0.64 mg 100 grams Vitamin E (alpha-tocopherol) Fish, salmon, pink, canned, solids with bone and liquid 0.64 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, QUAKER, Instant Oatmeal, low sodium, dry 0.64 mg 100 grams Vitamin E (alpha-tocopherol) Soup, chicken mushroom, canned, condensed 0.64 mg 100 grams Vitamin E (alpha-tocopherol) Turkey, all classes, dark meat, cooked, roasted