Value Per Nutrient Food 0.68 mg 100 grams Vitamin E (alpha-tocopherol) Edamame, frozen, prepared 0.68 mg 100 grams Vitamin E (alpha-tocopherol) Game meat, deer, ground, cooked, pan-broiled 0.68 mg 100 grams Vitamin E (alpha-tocopherol) Waffle, buttermilk, frozen, ready-to-heat, toasted 0.68 mg 100 grams Vitamin E (alpha-tocopherol) Veal, variety meats and by-products, liver, cooked, braised 0.67 mg 100 grams Vitamin E (alpha-tocopherol) Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 0.67 mg 100 grams Vitamin E (alpha-tocopherol) Spices, garlic powder 0.67 mg 100 grams Vitamin E (alpha-tocopherol) Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 0.67 mg 100 grams Vitamin E (alpha-tocopherol) Fish, cod, Pacific, cooked, dry heat
