Value Per Nutrient Food 0.69 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 0.69 mg 100 grams Vitamin E (alpha-tocopherol) Peppers, hot chili, green, raw 0.69 mg 100 grams Vitamin E (alpha-tocopherol) Taco shells, baked 0.69 mg 100 grams Vitamin E (alpha-tocopherol) Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise 0.69 mg 100 grams Vitamin E (alpha-tocopherol) Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.69 mg 100 grams Vitamin E (alpha-tocopherol) Caribou, hind quarter meat, raw (Alaska Native) 0.69 mg 100 grams Vitamin E (alpha-tocopherol) Peppers, hot chili, red, raw 0.68 mg 100 grams Vitamin E (alpha-tocopherol) Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)