Value Per Nutrient Food 0.85 mg 100 grams Vitamin E (alpha-tocopherol) Dessert topping, pressurized 0.85 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, bran flakes, single brand 0.85 mg 100 grams Vitamin E (alpha-tocopherol) Cake, marble, dry mix, pudding-type 0.85 mg 100 grams Vitamin E (alpha-tocopherol) Soybeans, mature seeds, raw 0.85 mg 100 grams Vitamin E (alpha-tocopherol) Pokeberry shoots, (poke), cooked, boiled, drained, without salt 0.85 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, popcorn, caramel-coated, with peanuts 0.85 mg 100 grams Vitamin E (alpha-tocopherol) Fish, tuna, white, canned in water, drained solids 0.85 mg 100 grams Vitamin E (alpha-tocopherol) Pokeberry shoots, (poke), cooked, boiled, drained, with salt