Value Per Nutrient Food 0.92 mg 100 grams Vitamin E (alpha-tocopherol) Kale, frozen, cooked, boiled, drained, with salt 0.92 mg 100 grams Vitamin E (alpha-tocopherol) Fish, salmon, coho, wild, cooked, dry heat 0.92 mg 100 grams Vitamin E (alpha-tocopherol) Kale, frozen, cooked, boiled, drained, without salt 0.92 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, cashew nuts, oil roasted, with salt added 0.92 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, cashew nuts, oil roasted, without salt added 0.92 mg 100 grams Vitamin E (alpha-tocopherol) Cake, yellow, dry mix, regular, enriched 0.91 mg 100 grams Vitamin E (alpha-tocopherol) Blackberries, wild, raw (Alaska Native) 0.91 mg 100 grams Vitamin E (alpha-tocopherol) Fish, ocean perch, Atlantic, cooked, dry heat
