Value Per Nutrient Food 0.96 mg 100 grams Vitamin E (alpha-tocopherol) Bread, salvadoran sweet cheese (quesadilla salvadorena) 0.96 mg 100 grams Vitamin E (alpha-tocopherol) Fish, snapper, mixed species, raw 0.95 mg 100 grams Vitamin E (alpha-tocopherol) Pastry, Pastelitos de Guava (guava pastries) 0.95 mg 100 grams Vitamin E (alpha-tocopherol) Fast Foods, biscuit, with egg and sausage 0.95 mg 100 grams Vitamin E (alpha-tocopherol) Waffle, plain, frozen, ready-to-heat, microwave 0.95 mg 100 grams Vitamin E (alpha-tocopherol) Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, ready-to-feed 0.95 mg 100 grams Vitamin E (alpha-tocopherol) Fish, salmon, sockeye, raw 0.94 mg 100 grams Vitamin E (alpha-tocopherol) Beans, white, mature seeds, cooked, boiled, with salt