Value Per Nutrient Food 1.09 mg 100 grams Vitamin E (alpha-tocopherol) Frostings, coconut-nut, ready-to-eat 1.09 mg 100 grams Vitamin E (alpha-tocopherol) Fish, salmon, chum, raw 1.09 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, granola bars, oats, fruits and nut 1.09 mg 100 grams Vitamin E (alpha-tocopherol) Cake, snack cakes, creme-filled, chocolate with frosting 1.08 mg 100 grams Vitamin E (alpha-tocopherol) Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt 1.08 mg 100 grams Vitamin E (alpha-tocopherol) Soup, chili beef, canned, condensed 1.08 mg 100 grams Vitamin E (alpha-tocopherol) Crackers, whole-wheat, reduced fat 1.08 mg 100 grams Vitamin E (alpha-tocopherol) Restaurant, family style, fried mozzarella sticks