Value Per Nutrient Food 113.00 mcg 100 grams Carotene, alpha Spices, basil, dried 107.00 mcg 100 grams Carotene, alpha Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) 104.00 mcg 100 grams Carotene, alpha Soup, chicken, canned, chunky, ready-to-serve 101.00 mcg 100 grams Carotene, alpha Tangerines, (mandarin oranges), raw 101.00 mcg 100 grams Carotene, alpha Tomatoes, red, ripe, raw, year round average 99.00 mcg 100 grams Carotene, alpha Soup, minestrone, canned, reduced sodium, ready-to-serve 96.00 mcg 100 grams Carotene, alpha Bananas, dehydrated, or banana powder 96.00 mcg 100 grams Carotene, alpha Peppers, sweet, red, sauteed