Value Per Nutrient Food 173.00 mcg_RAE 100 grams Vitamin A, RAE Plums, wild (Northern Plains Indians) 173.00 mcg_RAE 100 grams Vitamin A, RAE Cheese spread, pasteurized process, american, without di sodium phosphate 172.00 mcg_RAE 100 grams Vitamin A, RAE Egg, whole, cooked, omelet 171.00 mcg_RAE 100 grams Vitamin A, RAE Mollusks, clam, mixed species, cooked, moist heat 171.00 mcg_RAE 100 grams Vitamin A, RAE Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water 169.00 mcg_RAE 100 grams Vitamin A, RAE Melons, cantaloupe, raw 168.00 mcg_RAE 100 grams Vitamin A, RAE Fiddlehead ferns, frozen, unprepared 167.00 mcg_RAE 100 grams Vitamin A, RAE Squash, winter, butternut, frozen, cooked, boiled, without salt
