Value Per Nutrient Food 190.00 mcg_RAE 100 grams Vitamin A, RAE Spices, thyme, dried 189.00 mcg_RAE 100 grams Vitamin A, RAE Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat 188.00 mcg_RAE 100 grams Vitamin A, RAE Cream, whipped, cream topping, pressurized 188.00 mcg_RAE 100 grams Vitamin A, RAE Milk and cereal bar 187.00 mcg_RAE 100 grams Vitamin A, RAE Egg, goose, whole, fresh, raw 186.00 mcg_RAE 100 grams Vitamin A, RAE Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 182.00 mcg_RAE 100 grams Vitamin A, RAE Ice creams, vanilla, rich 182.00 mcg_RAE 100 grams Vitamin A, RAE Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed