Value Per Nutrient Food 309.00 mcg_RAE 100 grams Vitamin A, RAE Turnip greens, frozen, unprepared 309.00 mcg_RAE 100 grams Vitamin A, RAE Spices, bay leaf 307.00 mcg_RAE 100 grams Vitamin A, RAE Cereals ready-to-eat, Ralston Corn Biscuits 307.00 mcg_RAE 100 grams Vitamin A, RAE Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH 306.00 mcg_RAE 100 grams Vitamin A, RAE Chard, swiss, raw 306.00 mcg_RAE 100 grams Vitamin A, RAE Chard, swiss, cooked, boiled, drained, without salt 306.00 mcg_RAE 100 grams Vitamin A, RAE Chard, swiss, cooked, boiled, drained, with salt 306.00 mcg_RAE 100 grams Vitamin A, RAE Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)