Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Turkey, young hen, dark meat, meat and skin, raw 1.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, pears, dices, toddler 1.00 mcg_RAE 100 grams Vitamin A, RAE Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Lupins, mature seeds, raw 1.00 mcg_RAE 100 grams Vitamin A, RAE Crustaceans, lobster, northern, cooked, moist heat 1.00 mcg_RAE 100 grams Vitamin A, RAE Fish, catfish, channel, farmed, cooked, dry heat 1.00 mcg_RAE 100 grams Vitamin A, RAE Beets, canned, regular pack, solids and liquids 1.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, cereal, oatmeal, with applesauce and bananas, junior