Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, juice, apple and prune 1.00 mcg_RAE 100 grams Vitamin A, RAE Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1.00 mcg_RAE 100 grams Vitamin A, RAE Beans, chili, barbecue, ranch style, cooked 1.00 mcg_RAE 100 grams Vitamin A, RAE Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Pineapple, canned, heavy syrup pack, solids and liquids 1.00 mcg_RAE 100 grams Vitamin A, RAE Nuts, hazelnuts or filberts 1.00 mcg_RAE 100 grams Vitamin A, RAE Orange drink, canned, with added vitamin C