Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese 1.00 mcg_RAE 100 grams Vitamin A, RAE Lemons, raw, without peel 1.00 mcg_RAE 100 grams Vitamin A, RAE Potatoes, white, flesh and skin, baked 1.00 mcg_RAE 100 grams Vitamin A, RAE Soup, stock, chicken, home-prepared 1.00 mcg_RAE 100 grams Vitamin A, RAE Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Fast foods, onion rings, breaded and fried 1.00 mcg_RAE 100 grams Vitamin A, RAE Cake, snack cakes, creme-filled, chocolate with frosting 1.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
