Value Per Nutrient Food 440.00 mcg_RAE 100 grams Vitamin A, RAE Cheese, pasteurized process, cheddar or american, fat-free 437.00 mcg_RAE 100 grams Vitamin A, RAE Waffle, buttermilk, frozen, ready-to-heat, toasted 437.00 mcg_RAE 100 grams Vitamin A, RAE Cheese substitute, mozzarella 436.00 mcg_RAE 100 grams Vitamin A, RAE Lettuce, cos or romaine, raw 435.00 mcg_RAE 100 grams Vitamin A, RAE Pokeberry shoots, (poke), cooked, boiled, drained, without salt 435.00 mcg_RAE 100 grams Vitamin A, RAE Sweet potato, canned, mashed 435.00 mcg_RAE 100 grams Vitamin A, RAE Pokeberry shoots, (poke), cooked, boiled, drained, with salt 435.00 mcg_RAE 100 grams Vitamin A, RAE Pokeberry shoots, (poke), raw