Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 1.00 mcg_RAE 100 grams Vitamin A, RAE Potatoes, baked, flesh and skin, with salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Soup, onion, canned, prepared with equal volume water 1.00 mcg_RAE 100 grams Vitamin A, RAE TACO BELL, Soft Taco with chicken 1.00 mcg_RAE 100 grams Vitamin A, RAE Tea, herb, chamomile, brewed 1.00 mcg_RAE 100 grams Vitamin A, RAE Beets, canned, no salt added, solids and liquids 1.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, cereal, rice, with bananas, dry 1.00 mcg_RAE 100 grams Vitamin A, RAE Alcoholic beverage, pina colada, canned