Value Per Nutrient Food 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 2.00 mcg_RAE 100 grams Vitamin A, RAE Raspberries, canned, red, heavy syrup pack, solids and liquids 2.00 mcg_RAE 100 grams Vitamin A, RAE Snacks, granola bars, hard, chocolate chip 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Nuts, acorns, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Bread, oat bran 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, shoulder, whole, separable lean and fat, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Soy meal, defatted, raw, crude protein basis (N x 6.25)