Value Per Nutrient Food 2.00 mcg_RAE 100 grams Vitamin A, RAE Spices, mustard seed, ground 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Figs, canned, light syrup pack, solids and liquids 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, cured, pastrami 2.00 mcg_RAE 100 grams Vitamin A, RAE Raspberries, canned, red, heavy syrup pack, solids and liquids 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 2.00 mcg_RAE 100 grams Vitamin A, RAE Grapefruit, raw, white, all areas