Value Per Nutrient Food 2.00 mcg_RAE 100 grams Vitamin A, RAE Fish, cod, Pacific, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, ground, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Sauce, plum, ready-to-serve