Value Per Nutrient Food 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, leg (ham), shank half, separable lean and fat, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Turkey, young tom, breast, meat and skin, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, carcass, separable lean and fat, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Figs, canned, water pack, solids and liquids 2.00 mcg_RAE 100 grams Vitamin A, RAE Biscuits, plain or buttermilk, dry mix