Value Per Nutrient Food 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Prickly pears, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Loganberries, frozen 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck for stew, separable lean and fat, choice, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 2.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, leg (ham), shank half, separable lean only, raw
