Value Per Nutrient Food 3.00 mcg_RAE 100 grams Vitamin A, RAE Sapodilla, raw 3.00 mcg_RAE 100 grams Vitamin A, RAE Emu, full rump, cooked, broiled 3.00 mcg_RAE 100 grams Vitamin A, RAE Pineapple juice, frozen concentrate, unsweetened, undiluted 3.00 mcg_RAE 100 grams Vitamin A, RAE Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 3.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, cereal, oatmeal, with bananas, dry 3.00 mcg_RAE 100 grams Vitamin A, RAE Cranberries, raw 3.00 mcg_RAE 100 grams Vitamin A, RAE Soup, chicken gumbo, canned, prepared with equal volume water 3.00 mcg_RAE 100 grams Vitamin A, RAE Seeds, pumpkin and squash seeds, whole, roasted, with salt added