Value Per Nutrient Food 3.00 mcg_RAE 100 grams Vitamin A, RAE Grapes, muscadine, raw 3.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_RAE 100 grams Vitamin A, RAE Taro, shoots, cooked, with salt 3.00 mcg_RAE 100 grams Vitamin A, RAE Seeds, sesame butter, tahini, type of kernels unspecified 3.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted 3.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 3.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, fruit supreme dessert 3.00 mcg_RAE 100 grams Vitamin A, RAE Spices, fenugreek seed