Value Per Nutrient Food 4.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 4.00 mcg_RAE 100 grams Vitamin A, RAE Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt 4.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 4.00 mcg_RAE 100 grams Vitamin A, RAE Beans, baked, canned, with franks 4.00 mcg_RAE 100 grams Vitamin A, RAE Apples, dehydrated (low moisture), sulfured, uncooked 4.00 mcg_RAE 100 grams Vitamin A, RAE Sauce, fish, ready-to-serve 4.00 mcg_RAE 100 grams Vitamin A, RAE Taro, cooked, with salt 4.00 mcg_RAE 100 grams Vitamin A, RAE Corn, sweet, yellow, canned, vacuum pack, no salt added
