Value Per Nutrient Food 4.00 mcg_RAE 100 grams Vitamin A, RAE Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt 4.00 mcg_RAE 100 grams Vitamin A, RAE Snacks, corn-based, extruded, chips, unsalted 4.00 mcg_RAE 100 grams Vitamin A, RAE Whipped topping, frozen, low fat 4.00 mcg_RAE 100 grams Vitamin A, RAE Soup, mushroom barley, canned, prepared with equal volume water 4.00 mcg_RAE 100 grams Vitamin A, RAE Cocoa mix, no sugar added, powder 4.00 mcg_RAE 100 grams Vitamin A, RAE Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 4.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 4.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, oatmeal cereal with fruit, dry, instant, toddler