Value Per Nutrient Food 524.00 mcg_RAE 100 grams Vitamin A, RAE Spinach, cooked, boiled, drained, with salt 524.00 mcg_RAE 100 grams Vitamin A, RAE Spinach, cooked, boiled, drained, without salt 518.00 mcg_RAE 100 grams Vitamin A, RAE Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS 518.00 mcg_RAE 100 grams Vitamin A, RAE Sweet potato, frozen, unprepared 513.00 mcg_RAE 100 grams Vitamin A, RAE Cereals ready-to-eat, Ralston TASTEEOS 511.00 mcg_RAE 100 grams Vitamin A, RAE Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS 508.00 mcg_RAE 100 grams Vitamin A, RAE Dandelion greens, raw 505.00 mcg_RAE 100 grams Vitamin A, RAE Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal