Value Per Nutrient Food 7.00 mcg_RAE 100 grams Vitamin A, RAE Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 7.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 7.00 mcg_RAE 100 grams Vitamin A, RAE Fennel, bulb, raw 7.00 mcg_RAE 100 grams Vitamin A, RAE Yam, raw 7.00 mcg_RAE 100 grams Vitamin A, RAE Babyfood, plums, bananas and rice, strained 7.00 mcg_RAE 100 grams Vitamin A, RAE Nuts, chestnuts, chinese, boiled and steamed 7.00 mcg_RAE 100 grams Vitamin A, RAE Snacks, taro chips 7.00 mcg_RAE 100 grams Vitamin A, RAE Soup, mushroom, dry, mix, prepared with water