Value Per Nutrient Food 8.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 8.00 mcg_RAE 100 grams Vitamin A, RAE Soup, mushroom barley, canned, condensed 8.00 mcg_RAE 100 grams Vitamin A, RAE Soup, oyster stew, canned, prepared with equal volume water 8.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 8.00 mcg_RAE 100 grams Vitamin A, RAE Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 8.00 mcg_RAE 100 grams Vitamin A, RAE Breakfast bars, oats, sugar, raisins, coconut (include granola bar) 8.00 mcg_RAE 100 grams Vitamin A, RAE Spaghetti, spinach, cooked 8.00 mcg_RAE 100 grams Vitamin A, RAE Chicken, heart, all classes, cooked, simmered