Value Per Nutrient Food 11.00 mcg_RAE 100 grams Vitamin A, RAE Cereals, corn grits, yellow, regular and quick, unenriched, dry 11.00 mcg_RAE 100 grams Vitamin A, RAE Fast foods, hush puppies 11.00 mcg_RAE 100 grams Vitamin A, RAE Cheese, cream, fat free 11.00 mcg_RAE 100 grams Vitamin A, RAE Squash, summer, all varieties, cooked, boiled, drained, without salt 11.00 mcg_RAE 100 grams Vitamin A, RAE Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 11.00 mcg_RAE 100 grams Vitamin A, RAE Blackberries, canned, heavy syrup, solids and liquids 11.00 mcg_RAE 100 grams Vitamin A, RAE Pork, cured, bacon, raw 11.00 mcg_RAE 100 grams Vitamin A, RAE Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D