Value Per Nutrient Food 13.00 mcg_RAE 100 grams Vitamin A, RAE Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 13.00 mcg_RAE 100 grams Vitamin A, RAE Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 13.00 mcg_RAE 100 grams Vitamin A, RAE Seeds, breadfruit seeds, raw 13.00 mcg_RAE 100 grams Vitamin A, RAE Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 13.00 mcg_RAE 100 grams Vitamin A, RAE Beef sausage, fresh, cooked 13.00 mcg_RAE 100 grams Vitamin A, RAE Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt 13.00 mcg_RAE 100 grams Vitamin A, RAE Burrito, beef and bean, microwaved 13.00 mcg_RAE 100 grams Vitamin A, RAE Pasta with Sliced Franks in Tomato Sauce, canned entree