Value Per Nutrient Food 21.00 mcg_RAE 100 grams Vitamin A, RAE Squash, winter, acorn, cooked, baked, without salt 21.00 mcg_RAE 100 grams Vitamin A, RAE Fish, pike, walleye, raw 20.00 mcg_RAE 100 grams Vitamin A, RAE Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 20.00 mcg_RAE 100 grams Vitamin A, RAE Poultry food products, ground turkey, raw 20.00 mcg_RAE 100 grams Vitamin A, RAE Chicken, cornish game hens, meat only, cooked, roasted 20.00 mcg_RAE 100 grams Vitamin A, RAE Radish seeds, sprouted, raw 20.00 mcg_RAE 100 grams Vitamin A, RAE Soup, tomato, dry, mix, prepared with water 20.00 mcg_RAE 100 grams Vitamin A, RAE Mollusks, oyster, eastern, wild, cooked, dry heat