Value Per Nutrient Food 40.00 mcg_RAE 100 grams Vitamin A, RAE Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt 40.00 mcg_RAE 100 grams Vitamin A, RAE Puddings, banana, dry mix, regular, prepared with whole milk 40.00 mcg_RAE 100 grams Vitamin A, RAE Prunes, canned, heavy syrup pack, solids and liquids 40.00 mcg_RAE 100 grams Vitamin A, RAE Cheese, swiss, low fat 40.00 mcg_RAE 100 grams Vitamin A, RAE Fish, salmon, coho, wild, raw 40.00 mcg_RAE 100 grams Vitamin A, RAE Asparagus, frozen, cooked, boiled, drained, with salt 40.00 mcg_RAE 100 grams Vitamin A, RAE Peas, green, cooked, boiled, drained, with salt 40.00 mcg_RAE 100 grams Vitamin A, RAE Peas, green, cooked, boiled, drained, without salt