Value Per Nutrient Food 45.00 mcg_RAE 100 grams Vitamin A, RAE Fast foods, tostada, with beans, beef, and cheese 45.00 mcg_RAE 100 grams Vitamin A, RAE Plantains, cooked 45.00 mcg_RAE 100 grams Vitamin A, RAE Fast foods, sundae, caramel 45.00 mcg_RAE 100 grams Vitamin A, RAE Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 45.00 mcg_RAE 100 grams Vitamin A, RAE Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese 45.00 mcg_RAE 100 grams Vitamin A, RAE Mollusks, octopus, common, raw 45.00 mcg_RAE 100 grams Vitamin A, RAE Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) 45.00 mcg_RAE 100 grams Vitamin A, RAE McDONALD'S, Low Fat Caramel Sauce