Value Per Nutrient Food 53.00 mcg_RAE 100 grams Vitamin A, RAE Peas and onions, frozen, cooked, boiled, drained, without salt 53.00 mcg_RAE 100 grams Vitamin A, RAE Muffins, wheat bran, toaster-type with raisins 53.00 mcg_RAE 100 grams Vitamin A, RAE Fast foods, burrito, with beans and cheese 52.00 mcg_RAE 100 grams Vitamin A, RAE Chicken, stewing, meat and skin, raw 52.00 mcg_RAE 100 grams Vitamin A, RAE Caribou, rump meat, half dried (Alaska Native) 52.00 mcg_RAE 100 grams Vitamin A, RAE Muffins, corn, commercially prepared 52.00 mcg_RAE 100 grams Vitamin A, RAE Crustaceans, crab, queen, cooked, moist heat 52.00 mcg_RAE 100 grams Vitamin A, RAE Broccoli, frozen, chopped, unprepared